Amanda DeLuca
Founder & CEO of Riley, Certified Pediatric Sleep Consultant
Expert guide on sleep patterns, schedules, and tips for your one-month-old baby.
25 Sep 2024
5 min read
Learn about newborn day-night confusion and expert tips to help your baby (and you) get better sleep in the first few weeks.
10 min read
Discover when babies typically sleep through the night and expert tips to encourage better sleep habits for infants and new parents.
4 min read
Decode your 1-month-old's sleep cues: Expert guide to recognizing and responding to your newborn's subtle signs of tiredness.
29 Oct 2024
Expert strategies to adjust your baby's sleep for fall daylight saving time in 2024. Practical tips for parents to ensure a smooth transition.
14 Nov 2024
9 min read
Discover expert strategies to manage your newborn's fussy evening period, known as the "baby witching hour," with practical tips for new parents.
Discover the ins and outs of contact naps for babies: benefits, challenges, and expert tips for new parents.
27 Sep 2024
How to create a safe, cozy sleep environment for your newborn baby.
Discover optimal wake windows for your one-month-old baby. Expert tips on recognizing sleep cues and creating a gentle daily rhythm.
Because that 3am question about a sleep regression shouldn't keep you up at night.
